Terry Frank opened her house to our Tai Chi group in June so that we could all get together and say a huge THANK YOU to Margreet Monster who has been the leader and very patient instructor of our group for many years.
We meet at the BCON building every Monday and Wednesday at 9:00 a.m. Margreet leads us in yoga and Tai chi exercises for a half an hour and them we perform two sets of the 108 moves of Tai Chi. Margreet gives private instruction to beginners and those of us who want and need to perfect our moves at 8:30 a.m. Come see what we are all about.
Since ancient times, Taoists have been renowned for the cultivation of health and harmony in both body and spirit. To make the benefits of this tradition available to people everywhere, Master Moy Lin-shin, a Taoist monk, founded the International Taoist Tai Chi Society in 1970. Since then, members in 27 countries have found the Taoist Tai Chi™ Internal Arts of Health to be profoundly effective for people of all ages and abilities.
Margreet, we are so lucky you are willing to share your time and your knowledge and, from all of us, a very big thank you.
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